Comming down from a super bad weekend of eating! No parties or real reasons just bad choices and let myself get too hungry with no plan.
So now all I wanna do is eat! I think its true that some carbs and sugars make you crave more of them.
I have my groceries bought and a plan for each meal and snack. Even am trying some almond milk and protein mix to add some protein fullness to my day. Was going to have a hard boiled egg too but forgot to boil them.
Working on filling my belly with water when all it wants is nachos!